Steps to Good Ladder Safety

March 26, 2025

Spring is the perfect time to tackle home improvement and maintenance projects, such as painting or cleaning gutters. But before you start, take some time to brush up on ladder safety – especially when power lines and other electrical equipment are nearby.

“We can’t emphasize enough the importance of safe ladder use,” said Candy Webb, Manager, Public Safety. “Most ladder accidents and serious injuries are preventable. The more you know, the safer you will be.

To help reduce your exposure while using a ladder, follow these ladder safety tips:

1. Choose the Right Ladder

  • Step ladders are ideal for indoor tasks, while extension ladders are better for outdoor projects like tree trimming, house painting and gutter work.
  • Ensure the ladder is tall enough to reach your working area without overextending. For extension ladders, choose one that extends at least three feet above the roofline or working surface.

2. Know Where Power Lines are Located

  • Be mindful of overhead power lines and always stay at least 10 feet away from them when working outside.
  • If electrical lines are anywhere near the tree or house where you are working, use a fiberglass ladder instead of an aluminum one. Aluminum ladders conduct electricity. Fiberglass ladders are non-conductive, making them safer around electric power lines.

3. Inspect Your Ladder Before Use

  • Before climbing, check for damage, such as:
    • Cracked or broken steps and rails
    • Loose or missing screws and bolts
    • Worn-out or slippery feet
  • If you notice any defects, do not use the ladder.

4. Climb and Work Safely

  • Always climb facing the rungs and avoid twisting your body.
  • Maintain three points of contact; either keep two hands and one foot, or two feet and one hand on the ladder.
  • If you can’t reach your workspace, move the ladder instead of stretching.
  • Keep your belt buckle between the side rails to maintain balance.
  • Carry tools in a tool belt or hoist them up with a rope rather than holding them while climbing.

5. Transport and Store Ladders Properly

  • If carrying a ladder, hold it parallel to the ground to avoid hitting objects or overhead wires. When transporting on a vehicle, secure it properly to prevent movement.
  • Keep ladders in a dry, cool place to prevent rust and wear.

Did You Know?

Each year, tens of thousands of injuries and hundreds of deaths are caused by the improper use of ladders. National Ladder Safety Month – observed in March and spearheaded by the American Ladder Institute – focuses on raising awareness and promoting safe ladder use to reduce injuries and fatalities.